Teeth Whitening: How Often Should It Be Done?

Almost everyone wants bright white teeth, but not at the detriment of their teeth. When deliberating on teeth whitening, the major question is how often the procedure should be done. Excessive teeth whitening procedures can predispose your teeth to other issues, some which could have lasting effects, so it is necessary to know the recommended frequency to avoid dental problems.

The answer primarily revolves around the procedure used for whitening the teeth, the extent of the discoloration and the cause of the teeth stain or blemish. The dentist is the perfect source of information for a suitable teeth whitening procedure that will not pose any risk to your enamel. The first step is knowing how often you would have to whiten your teeth to keep them sparkling.

Teeth whitening methods

Let us begin by discussing the various methods of teeth whitening available:

Professional whitening — This is the in-office whitening done by an expert dentist.

Professional at-home whitening — The dentist may provide a professional kit that you can carry home for use.

Pre-packaged home whitening kits — These kits can be procured from stores and usually require repeated treatments before seeing any significant difference.

The other point to consider is the type of stain on the teeth. There are primarily two types of stains:

Extrinsic — These stains lie on the tooth enamel and are easier to clean with teeth whitening kits.

Intrinsic — These stains or discolorations lie beneath the enamel of the tooth and cannot be removed by regular teeth whitening kits.

The dentist will check to ascertain the type of discoloration on your teeth. Before any teeth whitening procedure, the teeth have to be thoroughly cleaned, so it is advisable to talk to a dentist before undertaking any whitening treatment. You should also discuss teeth whitening with your dentist during your routine dental cleaning appointments.

Recommendations for teeth whitening frequency

If you are using a home whitening kit:

For the first treatment, you need to follow your dentist’s advice. As a rule of the thumb, while you should never use whitening kits without the American Dental Association (ADA) seal of approval, asking your dentist for suggestions is always better. The dentist understands your condition and knows many available whitening options that will work best for you.

Read the instruction or manual that came with the treatment to know how many treatments it will take to get your preferred level of whiteness. Different whitening kits have different duration, but it usually ranges between seven to 14 days. Usually, you should not use a teeth whitening kit for more than two weeks, and the maintenance would depend on your diet and oral hygiene.

For professional teeth whitening:

You can have your teeth bleached once in a year, including home clean-ups during treatments. Patients have different requirements based on their oral health and the natural color of their enamel.

Final note

Bleaching your teeth excessively can lead to complications like sensitivity and gum bleeding. If you experience any of these, reach out to your dentist as soon as you can, to mitigate the situation.

Request an appointment in our Astoria office here: https://astoriadentalspa.com.

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